HABIT STACKING: I got this ADHD tip from James Clear, the author of “ Atomic Habits.” Basically, the idea is that you add a new habit into your day by “stacking it” on something you do already. ![]() Sooooo I decided it would be best to share these overarching hot tips with you now: ![]() Ok, so when it comes to ADHD hacks, there are a few concepts that are going to pop up over and over again in my guide to ADHD hacks. Save this pin to your Pinterest to reference this post later! <3 ADHD Hacks – My Overall Tips I am sharing these hacks as an act of love, not censure, and I will be quite displeased with you if you take these and make weapons out of them!!! (Insert growly face here.) Instead of outright refuting a hack, or using my tips as a sort of weapon in your internal diatribe of insults you hurl at yourself for how your brain works (oh yeah, I went there!), I invite you to hold each of these hacks in a sort of open palm.ĭon’t clutch at them, hunch in on yourself, etc. To have ADHD is to know what it’s like to fail to do things we “should” be able to do, hunching our shoulders as well-meaning friends and loved ones give us tips for brains that don’t work like ours. Thinking to ourselves, “I don’t have that in me” or “My brain could never,” we often cut ourselves off at the pass, out of a sort of… desire to protect ourselves from failure. Too often in the self-help space - and the ADHD space, for sure - we judge ourselves against what others do. Hey there, i’m Brianne Huntsman AKA “The Huntswoman.” I’m so glad you stopped by my blog filled with ADHD hacks! Feel free to drop me a line if you have tips on your own hacks via email, and be sure to check the end of this post for other great ADHD hacks, tips, and content!Īs I talk about my own ADHD hacks, I encourage you, my dear reader, to consider each in turn in an objective manner.
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